Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), also referred to as stress incontinence. This occurs when vigorous movement puts pressure on the bladder, causing a small amount of urine to escape. There are a variety of factors that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnan
Urinary leakage during exercise is a common issue, affecting people of all ages and fitness levels. It can range from a few drops to a more significant volume of urine, causing discomfort. Several causes can contribute to this, including weak pelvic floor muscles from exercise. Staying drinking plenty of fluids throughout the day is important for
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